A good night’s sleep and a healthy diet keep you fit, but do you know that a good sex life improves your productivity? Good sex recharges your body with enthusiastic and happy hormones like oxytocin and dopamine.
Maslow’s hierarchy puts sex in the physiological needs category with basic necessities like food. So, in order to achieve higher levels of motivation, human beings need to satisfy their basic needs first.
Here are 6 ways in which sex can enhance your productivity:
Improves Immunity: Sex improves your immune system and helps you to strengthen your resistance against viruses. Sex increases the levels of IgA or Immunoglobulin A, which is known for fighting cold viruses. Thus, having more sex is directly proportional to falling less sick from cold or flu.
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